The blog
Discipline, psychology and process for traders.
September 28, 2026 · 4 min
After a big win: the most dangerous moment of your week
Everyone talks about revenge trading after a loss. Few talk about euphoria after a win. Yet it costs just as much.
ReadSeptember 24, 2026 · 5 min
10 trading rules to copy (and how to know if you follow them)
A useful rule is precise, measurable and decided with a cool head. Here are ten ready-to-use examples to adapt to your method.
ReadSeptember 20, 2026 · 4 min
Drawdown math: why −50% takes +100%
Losing and winning back aren't symmetrical. The deeper the hole, the longer the climb. That's the mathematical reason to limit your losses.
ReadSeptember 16, 2026 · 3 min
Test your trading history without creating an account
Drop your MetaTrader, cTrader or CSV export: in a few seconds you see what your quick re-entries, worst hour and worst pair cost you.
ReadSeptember 11, 2026 · 4 min
Averaging down: the strategy that works until the day it ruins you
Adding to a losing position improves your average price and multiplies your risk. Nine times out of ten, it works. The tenth wipes out everything.
ReadSeptember 7, 2026 · 4 min
Confirmation bias: why you only see what proves you right
Once you're in a position, your brain looks for proof you're right and ignores proof you're wrong. Here's how to catch it out.
ReadSeptember 3, 2026 · 5 min
The prop firm consistency rule: why one big day can cost you the payout
You hit the target and the withdrawal is still refused. The consistency rule targets exactly the trader who makes it all in one day.
ReadAugust 30, 2026 · 4 min
Closing winners too early? The math that shows what it costs you
Taking profit fast feels safe. But if you cut your winners at half your target, your method needs a win rate it doesn't have.
ReadAugust 26, 2026 · 4 min
How many trades per day? The limit that protects your best setup
Your best trades are often the first of the day. The ones that follow are mostly about catching up, keeping busy or getting even.
ReadAugust 22, 2026 · 4 min
NinjaTrader trading journal: syncing your futures trades
NinjaTrader Brokerage, Tradovate, a prop firm or another broker: there are two ways to get your futures trades into your journal without exporting.
ReadAugust 18, 2026 · 5 min
Backtesting without lying to yourself: four traps that inflate your results
A perfect backtest is almost always a wrong backtest. Here are the four biases that turn an average strategy into a dream machine.
ReadAugust 14, 2026 · 4 min
The 20-minute weekly review that actually makes you better
Rereading every trade one by one is useless. A good review answers three questions, in this order, and ends with a single rule.
ReadAugust 10, 2026 · 4 min
Trading economic news: the rule that saves you from the worst
NFP, CPI, rate decisions: in a few seconds the spread widens and your stop slips. One simple rule is enough to stop getting caught out.
ReadAugust 6, 2026 · 5 min
Trading expectancy: the only number that says whether your method works
A 70% win rate can lose money. A 35% win rate can make money. Expectancy settles it in one line of math.
ReadAugust 2, 2026 · 4 min
Tilt in trading: the signs that show up before the disaster
Tilt doesn't start on the third losing trade. It starts the first moment you stop following your method without noticing.
ReadJuly 29, 2026 · 5 min
Position sizing: the calculation that decides whether you survive
Your setup decides whether you win. Your position size decides how much you lose when you're wrong. Here's the math, in three lines.
ReadJuly 25, 2026 · 4 min
cTrader trading journal: your trades log themselves
Nobody exports their cTrader history every evening for more than a week. A cBot does it for you, the second you close a position.
ReadJuly 22, 2026 · 4 min
Your charts tell you what your stats hide
Two trades with the same P&L can tell opposite stories. The table says the loss was normal, the chart says it was avoidable.
ReadJuly 21, 2026 · 4 min
Sync TradingView with your trading journal in 5 minutes
One Pine block pasted at the end of your strategy, one webhook alert, and every closed trade lands in your journal with its exact P&L. Here's how.
ReadJuly 20, 2026 · 4 min
The best time to trade doesn't exist: here's how to find yours
The London and New York sessions concentrate the volume, but your own best hour is in your data, not in a YouTube video.
ReadJuly 17, 2026 · 5 min
Why you keep losing at trading (even with a good strategy)
Your backtest is green, your live account is red. The gap isn't technical, it's behavioral, and it has a price in euros. Here's how to see it.
ReadJuly 16, 2026 · 5 min
How to potentially pass a prop firm challenge without blowing your account
Most challenges are lost in a single day, not because of strategy. Here are the three traps that blow you up, and how to protect yourself.
ReadJuly 9, 2026 · 5 min
Free trading journal: what it must contain (and where to get one in 2026)
Excel, Notion or a dedicated tool? What a journal really needs to track to make you improve, and what you can get for free, no credit card.
ReadJuly 9, 2026 · 6 min
FTMO challenge: the tracking that keeps you from blowing it
Most challenges fail on the rules, not the strategy. How to track your live distance to every limit, before it's too late.
ReadJuly 9, 2026 · 5 min
An automatic trading journal for MT4/MT5: your trades log themselves
Manual entry kills 9 journals out of 10. How to plug in MetaTrader (and cTrader, NinjaTrader, TradingView, Tradovate) so your journal fills itself.
ReadJuly 3, 2026 · 5 min
TradeDiscipline vs FocusPips: two French AI trading journals compared (2026)
Both promise to show you where you lose money. Here's an honest, feature-by-feature look at how they actually differ: pricing, AI, real-time coaching.
ReadJuly 3, 2026 · 5 min
TradeDiscipline vs Edgewonk: psychology journal vs discipline coach (2026)
Both take trading psychology seriously. One analyzes it, the other quantifies it in euros and intervenes in real time. An honest comparison.
ReadJuly 3, 2026 · 6 min
TradeDiscipline vs TradeZella: which trading journal should you choose in 2026?
An honest, feature-by-feature comparison: where TradeZella is genuinely stronger, where TradeDiscipline wins, and how to pick based on what actually makes you profitable.
ReadJune 30, 2026 · 4 min
How to stop revenge trading: a 4-step framework
Revenge trading turns a small loss into a blown account. Here's a simple, repeatable framework to break the cycle before it costs you.
ReadJune 29, 2026 · 5 min
Passing a prop firm challenge: it's a discipline test, not a profit test
Most traders blow prop challenges not because they can't trade, but because they break one rule under pressure. Here's how to treat it as the discipline exam it really is.
ReadJune 28, 2026 · 5 min
How to keep a trading journal that actually changes your behaviour
A list of entries and exits won't make you a better trader. A journal that captures why you traded, and confronts you with it, will.
ReadJune 27, 2026 · 4 min
Beating FOMO: how to stop chasing the move
FOMO makes you buy the top and sell the bottom. Here's how to trade the setup instead of the feeling.
ReadJune 26, 2026 · 4 min
How to stop overtrading
More trades rarely means more money. Overtrading is boredom and revenge in disguise. Here's how to cap it.
ReadJune 25, 2026 · 5 min
Position sizing and the 1% rule
The single habit that keeps traders alive: risk a small, fixed fraction of your account per trade.
ReadJune 24, 2026 · 4 min
Why a daily loss limit saves accounts
One bad day can undo a month of good ones. A daily loss limit is the circuit breaker that stops the spiral.
ReadJune 23, 2026 · 4 min
Build a trading plan you'll actually follow
A plan you ignore is worse than none. Make it short, specific and impossible to misread in the moment.
ReadJune 22, 2026 · 4 min
The psychology of surviving a losing streak
Losing streaks are normal and inevitable. Whether they end your account depends entirely on how you behave during them.
ReadJune 21, 2026 · 3 min
The pre-trade checklist that stops bad trades
Pilots use checklists because memory fails under pressure. Your trading is no different.
ReadJune 20, 2026 · 3 min
Never move your stop loss (except one way)
Widening a stop to avoid a loss is how small losses become account-ending ones.
ReadJune 19, 2026 · 4 min
A daily trading routine that protects your edge
Consistency comes from structure, not motivation. A repeatable routine removes the decisions that trip you up.
ReadJune 18, 2026 · 4 min
Win rate isn't everything: the R:R that beats it
A 40% win rate can crush a 70% one. What matters is win rate and reward-to-risk together.
ReadJune 17, 2026 · 5 min
How to choose a prop firm (without getting burned)
The cheapest challenge isn't the best. Read the rules that decide whether you can actually get paid.
ReadJune 16, 2026 · 4 min
How to bounce back after a big loss
The trade after a big loss is the most dangerous of your career. Here's how to not make it worse.
ReadJune 15, 2026 · 4 min
Trailing vs static drawdown, explained simply
The same 10% drawdown rule can be easy or brutal depending on one word: trailing.
ReadJune 14, 2026 · 3 min
What is a discipline score, and why track it?
Profit tells you what happened. A discipline score tells you whether it will keep happening.
ReadJune 13, 2026 · 3 min
Why consistency beats big wins
One huge trade feels great and teaches you nothing repeatable. Steady, boring gains are the real edge.
ReadJune 12, 2026 · 3 min
How to spot emotional trading before it costs you
You can't stop what you can't see. Learn the tells that you've switched from trading to reacting.
ReadJune 11, 2026 · 3 min
5 trading journal mistakes that waste your time
A journal you fill in wrong is busywork. Avoid these five traps and it becomes your best coach.
Read